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BetterHelp Top pick
Best overall fit for most people
Talkspace
Good for messaging-first support
Online-Therapy.com
Structured tools + sessions
AIM ILC’s Technology-Related Assistance for Individuals with Disabilities (TRAID) Program provides access to assistive technology to any New Yorker with a disability. Our Regional TRAID Centers provide device loans and hands-on training to help individuals with disabilities lead more independent lives. At AIM ILC, we are proud to offer assistance through grants from the US Department of Health and Human Services Administration for Community Living (ACL), the NYS Department of Health, and ACCES-VR. Our Regional TRAID Centers provide a variety of devices for loan, including those for use in home, school, or work settings, giving individuals with disabilities the opportunity to maximize their independence.
Myth: Online therapy is less effective.
Fact: Research shows it can be equally effective for most conditions.
Myth: It’s only for tech-savvy people.
Fact: If you can use Zoom or FaceTime, you can do online therapy.
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.